Northern Bali with Tania Baron Fitness

Seminyak - Munduk - Lovina

2023: Jun 8 - Jun 15


Take the path slightly less traveled up to Northern Bali and you may discover a few of this islands' most beautiful hidden gems. Hike through lush forest in search for Bali's greatest waterfalls and head on a snorkel trip to Menjangan Island, considered to be the most well preserved coral and marine life in the region.

  • 8 days

  • 8 - 20 spots

  • Double occupancy in 3-star hotels (single rooms available)

  • 7 breakfasts, 2 lunches and 2 dinners included

  • Fly into Ngurah Rai International Airport (DPS). TrovaTrip will provide 3 transfer between 8am - 5pm.

  • Fly out of Ngurah Rai International Airport (DPS). TrovaTrip will provide two airport transfers on the last day.

Activities Included

  • Daily Workouts
  • Rumah Desa Daily Life & Farming Experience
  • Balinese Cooking Class
  • Munduk Canoe Trip
  • Munduk Waterfall Visit
  • Banyumala & Red Coral Waterfall Hike
  • Candi Kuning & Pura Ulun Danu Temple Tour
  • Git-Git Waterfall Hike
  • Menjangan Island Snorkeling
  • Turtle Rehabilitation Center Visit
  • Atlas Pearl Farm Visit

Other Inclusions

  • Double Occupancy in 3-star Hotels
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (until 5pm on first day)
  • Departure Airport Transfer (morning of last day)
  • 7 Breakfasts, 2 Lunches and 2 Dinners

Workshops

Daily Workouts: Workouts will include Mobility & Stretch, Cardio & Core, Cardio Dance (no, you don't need rhythm...it'll be fun!), and HIIT Blast.

Optional Activities

  • Blue Gorge Walk

Exclusions

  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times
  • Tips for Guides

Your Host

Tania Baron

Hi friends! I’m beyond excited to travel with you! I run a successful online health and wellness coaching business where I help people get in the best shape of their lives physically, mentally, and financially. My career as a professional dancer and fitness professional has taken me all over the world…and I still LOVE to travel and take on new adventures. My dance career includes backup dancer for Britney Spears, Power Rangers World Tour, RENT the movie, The Ten Commandments Musical with Val Kilmer and Adam Lambert, and other various TV performances and award shows. You might have worked out “with” me in the following workout videos: INSANITY, T25, CIZE, and 9 Week Control Freak. Can’t wait to travel together! Find me on the gram at @officialtaniabaron

Itinerary

Day 1

Thursday, Jun 08, 2023

info

Day 1

Welcome to Bali! After a long journey, you’ve finally touched down in Ngurah Rai International Airport where you’ll meet your local guide and few new friends and transfer to Seminyak where your adventure begins.

transfer

APPROX. 1 HOUR

Airport Transfer

Airport transfer

meal

dinner

7:00 P.M.: Included welcome dinner at Hotel.

accommodation

The Haven Seminyak

Overnight in Seminyak

Day 2

Friday, Jun 09, 2023

info

Day 2

Today if your first full day in Bali! Today is packed with activities that will to culturally immerse yourself.

meal

breakfast

7:00 A.M.: Included breakfast at hotel.

activity

APPROX. 2 HOURS

Rumah Desa Daily Life & Farming Experience

9:30 A.M.: The Rumah Desa Daily Life and Farming experience is a full-day cultural experience in the authentic Balinese Village of Tabanan. (~2 hours)

activity

APPROX. 1 HOUR

Balinese Cooking Class

1:00 P.M.: Be welcomed into a Balinese family compound where you’ll learn about the Balinese family structure and traditions before heading into the kitchen for a rural Balinese cooking experience. (~1.5 hours)

meal

lunch

2:30 P.M.: Included lunch At Rumah Desa farm.

workshop-space

APPROX. 1 HOUR

Daily Workout

5:30 P.M.: Enjoy your daily workout with Tania!

accommodation

Puri Lumbung Cottages

Overnight in Munduk

Day 3

Saturday, Jun 10, 2023

info

Day 3

Today you will have the opportunity to take advantage of the rich nature that surrounds you in Bali.

meal

breakfast

6:00 A.M.: Included breakfast at hotel.

activity

APPROX. 1 HOUR 15 MIN

Munduk Canoe Trip

8:00 A.M.: Take a short walk up to the Twin Lakes lookout of Munduk which boasts panoramic views of the dense rainforest that surrounds you and blue pools below. Then you’ll hop on a canoe and paddle across the pristine lake. (~1.5 hours)

activity

APPROX. 1 HOUR

Munduk Waterfall Visit

10:00 A.M.: After you have Canoe Trip, next you will be visiting one of the best waterfalls in Munduk Area. (~1.5 hour)

activity

APPROX. 2 HOURS

Banyumala & Red Coral Waterfall Hike

12:00 P.M.: Lace up the boots and head into the wilderness for your hunt for Bali’s best waterfalls, Banyumala and Red Coral Waterfalls. After some great photos, jump in for a dip and a natural shower underneath the falls. (~1.5 hours)

meal

lunch

1:30 P.M.: Included lunch at The View Restaurant.

workshop-space

APPROX. 1 HOUR

Daily Workout

4:30 P.M.: Enjoy your daily workout with Tania!

accommodation

Puri Lumbung Cottages

Overnight in Munduk

Day 4

Sunday, Jun 11, 2023

info

Day 4

Today you will head to Lovina, a quiet coastal town on the North Bali coastline west of the city of Singaraja.

meal

breakfast

7:00 A.M.: Included breakfast at hotel

activity

APPROX. 45 MIN

Candi Kuning & Pura Ulun Danu Temple Tour

8:30 A.M.: Visit Candi Kuning markets to check out the tropical produce spices, and exotic flowers. Next, you’ll head to Lake Bratan where you will find Pura Ulun Danu Bratan, a temple built entirely on small islands that are dedicated to the water goddess, Dewi Danu. (~2 hours)

activity

APPROX. 1 HOUR

Git-Git Waterfall Hike

1:30 P.M.: You’ll cap the day with a visit to the stunning 80m Git Git Waterfall. The perfect way to end your day.

workshop-space

APPROX. 1 HOUR

Daily Workout

4:30 P.M.: Enjoy your daily workout with Tania!

accommodation

Puri Bagus Lovina

Overnight in Lovina

Day 5

Monday, Jun 12, 2023

info

Day 5

It’s time to dip your toes in the sand and take in the island vibes for a leisurely day on Lovina Beach. The day is yours to stroll relax, or explore.

meal

breakfast

6:00 A.M.: Early breakfast at hotel

activity

APPROX. 1 HOUR

Blue Gorge Walk (Optional)

8:00 A.M.: Start the morning with a tasty breakfast to charge your energy at the base camp located in Tabanan. After getting your Canyoneer Initiation course with your qualified instructor, a short local transfer will take you to the start of the trek for your Bali canyoning experience. You'll start your canyoning trip with a 15 minute jungle trek to reach the start point of Blue Gorge - and then you're ready for canyoning in Bali. Blue Gorge Walk is a 2 - 2.5 hour descent located in Tabanan, where you will be able to breath the spiritual air of the Tabanan Bali waterfalls and gorges, see the power and magnificence of the surroundings, experience the fun of canyoning with rappels, repeated jumps, and slides, and feel, see, and hear the beauty of the wild, green jungle during the trekking sections. At the end of the descent, a 15-minute walk will bring you back to our base camp where you can have a hot shower and a tasty homemade Balinese lunch. (~4 hours)

workshop-space

APPROX. 1 HOUR

Daily Workout

5:30 P.M.: Enjoy your daily workout with Tania!

accommodation

Puri Bagus Lovina

Overnight in Lovina

Day 6

Tuesday, Jun 13, 2023

info

Day 6

Today you will spend a day on the water and at the beach before heading back to Lovina in the evening with your fellow travelers.

meal

breakfast

7:00 A.M.: Included breakfast at hotel.

activity

APPROX. 2 HOURS

Menjangan Island Snorkeling

10:00 A.M.: Time to snorkel in the Northern Bali Sea. With preserved coral, turquoise clear water, and an abundance of tropical fish, this is an experience that cannot be missed (~2 hours)

meal

lunch

1:30 P.M.: Included lunch after snorkelling activity.

activity

APPROX. 1 HOUR

Turtle Rehabilitation Center Visit

3:00 P.M.: Pay a visit to the Turtle Rehabilitation Center where living sea turtles and turtle eggs are protected until they hatch. (~1 hour)

activity

APPROX. 45 MIN

Atlas Pearl Farm Visit

4:30 P.M.: Head to Atlas Pearl Farm to learn about the entire pearl production process; from oyster breeding to seeding, and then to grading. (~1 hour)

workshop-space

APPROX. 1 HOUR

Daily Workout

7:00 P.M.: Enjoy your daily workout with Tania!

accommodation

Puri Bagus Lovina

Overnight in Lovina

Day 7

Wednesday, Jun 14, 2023

info

Day 7

After breakfast at the hotel, you’ll transfer to the south part of the island and back to Seminyak. The rest of the afternoon will be free at leisure to do any last-minute shopping.

meal

breakfast

7:30 A.M.: Included breakfast at hotel.

meal

dinner

5:30 P.M.: Included farewell dinner at Envy Restaurant

accommodation

The Haven Seminyak

Overnight in Seminyak

Day 8

Thursday, Jun 15, 2023

info

Day 8

All good things must come to an end!

meal

breakfast

Enjoy an included breakfast at the hotel.

transfer

APPROX. 1 HOUR

Transfer

Cancellation Policy

25% down payment Additional payments
Spot pending Refundable Refundable
Spot confirmed Non-refundable* Refundable
60 days pre-trip Non-refundable Non-refundable

*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.

For our full cancellation policy, see our Terms & Conditions.

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