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USD
25% due now
I'm so happy you've landed here. Get ready for one of the most incredible experiences of your life. This all women's Balinese ocean adventure is a unique retreat experience that is more than just a yoga retreat! This is a week full of connection, adventure, exploration, grounding and nourishment for your mind body and soul.
With stops in Nusa Penida, Uluwatu, and Canggu, this trip will take you on a tour of the best beaches Bali has to offer. Snorkel with manta rays and surf world-class waves while learning about Balinese culture through food and dance.
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8 days
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8 - 24 spots
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Double occupancy in 4-star hotels (single rooms available)
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7 breakfasts, 3 lunches and 3 dinners included
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TrovaTrip will provide 3 transfers from Ngurah Rai International Airport (DPS) , between 8 AM and 5 PM
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TrovaTrip will provide 2 transfers to Ngurah Rai International Airport (DPS) on the last day
Activities Included
- 60 Minute Yoga Flows (x5)
- Uluwatu Beach Exploration
- Uluwatu Surfing (Classes for Beginners)
- Kecak and Fire Dance Show
- Eastern Nusa Penida Exploration
- Western Nusa Penida Exploration
- Snorkelling with Manta Rays
- Balinese Cooking Lesson
- Surfing Class
Other Inclusions
- Double occupancy in 4-star hotels
- Local guide throughout trip
- All city transfers
- Arrival airport transfer (until 5pm on first day)
- Departure airport transfer (morning of last day)
- 7 breakfasts, 3 lunches and 3 dinners
- 7 Breakfasts, 3 Lunches and 3 Dinners
Workshops
60 Minute Yoga Flows (x5):
Exclusions
- International flights
- Food and alcohol (except as noted)
- Visas and travel insurance
- Airport transfers outside of designated times
Your Host
Kait Vanhoff
Kait is CEO and Founder of Revitalize Retreat, a company that aims to create unique retreat experiences that are more than just a yoga retreat! This company changed her life in the best way possible, and she wants to share that with others. She's a big advocate for living a balanced and healthy life. Kait loves helping people be in tune with themselves through yoga and connecting with the outdoors on each retreat.
Kait can always be found exploring the outdoors and taking advantage of the beautiful canyons by snowboarding, hiking, biking, and camping. Anything with mountains and fresh air, she's in!
Kait's passionate about mindfulness, personal development, family and friends, the outdoors, and connection.
Kait currently resides in Salt Lake City, UT.
Itinerary
Day 1
Friday, Aug 04, 2023
info
Day 1
Welcome to Bali! Time to get ready for the trip of a lifetime. TrovaTrip will greet you at the airport and arrange transportation to your hotel in Uluwatu where your adventure begins.
transfer
APPROX. 1 HOUR
Arrival Transfer
Transfer
meal
dinner
Welcome dinner at a local restaurant is included.
accommodation
Le Grande Bali
Overnight in Uluwatu.
Day 2
Saturday, Aug 05, 2023
info
Day 2
Rise and shine! Today you'll get to explore the best beaches that southern Bali has to offer. Bring your camera, today is full of Insta-worthy photo-ops.
meal
breakfast
Breakfast at the hotel is included.
activity
APPROX. 1 HOUR
Uluwatu Beach Exploration
Soak up the sun on the white sand or splash in the turquoise waters of Bali’s most breathtaking beaches, Balangan and Padang Padang. The limestone cliffs, lush green vegetation and white sands, make it one of the most scenic areas in Bali. Padang Padang, known as the surfer’s paradise, is described in a surf magazine as having the most perfect waves in the world.
meal
lunch
Lunch at a local restaurant is included.
activity
APPROX. 1 HOUR 30 MIN
Uluwatu Surfing (Classes for Beginners)
Classes are offered by experienced Balinese Surf Instructors, who will teach you the skills needed to get out there and ride the waves.
activity
APPROX. 2 HOURS
Kecak and Fire Dance Show
Feel the heat and rhythm at Uluwatu Temple, Kecak Fire Dance. Experience the drama as dancers weave in and out of the circle of fire to the beat of the drums. Their culture and folklore is told through dance, in this traditional Balinese-Hindu musical drama.
accommodation
Le Grande Bali
Overnight in Uluwatu.
Day 3
Sunday, Aug 06, 2023
info
Day 3
This morning you’ll board a speedboat for an exciting Bali island hopping adventure!
meal
breakfast
Breakfast at the hotel is included.
transfer
APPROX. 1 HOUR
Speed Boat to Nusa Penida
Speedboat
activity
APPROX. 3 HOURS
Eastern Nusa Penida Exploration
Today you’ll explore the eastern side of Nusa Penida. The first stop is Atuh Beach, a gorgeous little cove with cliff views and a secluded beach on the bay. A set of concrete steps will take you up to the Rumah Pohon Treehouse and the epic Thousand Islands View Point, one of the most beautiful areas on the island.
meal
lunch
Lunch at a local restaurant is included.
workshop-space
APPROX. 1 HOUR
Evening Yoga Flow
This evening will be our opening yoga flow and meditation. Now that you've settled into your space a little bit more, I'll be guiding you through a heart opening yoga flow and meditation.
accommodation
Namaste Bungalows
Overnight in Nusa Penida.
Day 4
Monday, Aug 07, 2023
info
Day 4
Enjoy your second day of exploring Nusa Penida.
meal
breakfast
Breakfast at the hotel is included.
activity
APPROX. 4 HOURS
Western Nusa Penida Exploration
Today, you’ll explore the western side of the island, beginning by walking along the cliffs to the Peguyangan Waterfall, which is also a temple. As you make your way down you’ll come across a number of hidden falls and crystal blue pools. Then, you’ll hike up to the viewpoint of Kelingking Beach, one of the most majestic sites on the island, with its spectacular views, white sand beaches and blue water. The day continues to Broken Beach, named for its natural archway that circles the bay allowing the ocean to flow in and out. Relax after your long day with a sunset at Crystal Beach.
meal
lunch
Lunch at a local restaurant is included.
workshop-space
APPROX. 1 HOUR
Energizing Yoga Flow
Tonight I'll be guiding you through an energizing and clearing yoga flow.
accommodation
Namaste Bungalows
Overnight in Nusa Penida.
Day 5
Tuesday, Aug 08, 2023
info
Day 5
Today you’ll have the day at leisure to take in the island vibes, dip your toes in the sand and enjoy the ocean breeze.
meal
breakfast
Breakfast at the hotel is included.
workshop-space
APPROX. 1 HOUR
Morning Yoga
We'll start with a body scan meditation followed by a powerful yoga flow.
activity
APPROX. 1 HOUR
Snorkelling with Manta Rays
Snorkelling included with the transfer from hotel
accommodation
Namaste Bungalows
Overnight in Nusa Penida.
Day 6
Wednesday, Aug 09, 2023
info
Day 6
After a leisurely morning, you’ll board your boat and head back to Bali’s mainland and the city of Canggu.
meal
breakfast
Breakfast at the hotel is included.
transfer
APPROX. 1 HOUR
Speed boat to Sanur
Speed boat
activity
APPROX. 1 HOUR
Balinese Cooking Lesson
Take the afternoon to immerse yourself in local culture when you participate in a Balinese cooking class. Learn how to whip up some delicious regional dishes with the help of a local chef.
meal
dinner
Dinner after cooking class is included.
workshop-space
APPROX. 1 HOUR
Evening Yoga
A grounding evening yoga flow followed by a meditation.
accommodation
Frii Echo Beach Canggu
Overnight in Canggu.
Day 7
Thursday, Aug 10, 2023
info
Day 7
This last day in Bali is yours to spend at leisure. If you feel like catching some waves, there will be some optional surf time available. Or, get in some last-minute shopping, go sightseeing, or just relax on the beach.
meal
breakfast
Breakfast at the hotel is included.
activity
APPROX. 1 HOUR
Surfing Class
Surfing Class is included for all travellers
workshop-space
APPROX. 1 HOUR
Restorative Yoga Flow
Our final flow of the retreat. After surfing all day we're going to ground down and have a relaxing yoga flow on this day followed by of course, a beautiful meditation to set you on your way feeling amazing.
meal
dinner
Farewell dinner at a local restaurant is included.
accommodation
Frii Echo Beach Canggu
Overnight in Canggu.
Day 8
Friday, Aug 11, 2023
info
Day 8
All good things must come to an end until your next adventure! You'll transfer to the airport and bid farewell!
meal
breakfast
Breakfast at the hotel is included.
transfer
APPROX. 2 HOURS
Departure Transfer
Transfer
Cancellation Policy
| 25% down payment | Additional payments | |
|---|---|---|
| Spot pending | Refundable | Refundable |
| Spot confirmed | Non-refundable* | Refundable |
| 60 days pre-trip | Non-refundable | Non-refundable |
*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.
For our full cancellation policy, see our Terms & Conditions.
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