Return to Self: Costa Rica Retreat with Bruna Exploration

Playa Hermosa

2023: Apr 29 - May 5


Are you ready to remember who you were before the world taught you who to be?

Join mystic, coach and Return to Self founder Bruna Nessif in a relaxing resort surrounded by a tropical forest on the beach of Costa Rica for a week of ease, healing, exploration and community.

  • 7 days

  • 10 - 20 spots

  • Double occupancy in 3-star hotels (single rooms available)

  • 6 breakfasts and 2 dinners included

  • TrovaTrip will provide 3 transfers from Daniel Oduber Quirós International Airport (LIR) , between 11 AM and 5 PM

  • TrovaTrip will provide 2 transfers to Daniel Oduber Quirós International Airport (LIR) on the last day

Activities Included

  • Scorpio Full Moon Ceremony
  • Morning Ritual (30 minutes; optional)
  • Who Am I? Soul-Gazing & Intuition Exercises
  • Holy Fire Reiki Healing Experience & Soundbath
  • Canopy Zip Line Tour
  • Who Am I? Soul-Gazing & Intuition Exercises
  • Holy Fire Reiki Healing Experience & Soundbath
  • Coffee Tour
  • Sunset Tour

Other Inclusions

  • Double occupancy in 3-star hotels
  • Local Guide throughout trip
  • All city transfers
  • Arrival airport transfer (until 5 pm on first day)
  • Departure airport transfer (morning of last day)
  • 6 Breakfasts and 2 Dinners

Workshops

Scorpio Full Moon Ceremony: Join me on the beach for a collective card reading on the themes and guidance for this special full moon event. To close out the ceremony, we will do a release ritual by writing down intentions on what we are letting go of and then transmuting the energy back to the Earth while basking in la luna's lumination.

Morning Ritual (30 minutes; optional): If you and your body are feeling up to it, join me each morning before breakfast for a mini morning meditation, body stretches and intention setting.

Who Am I? Soul-Gazing & Intuition Exercises: Travel is a beautiful way to meet new or silenced parts of yourself. During this workshop, we'll be reflecting on the aspects of ourselves that often get muted, suppressed or shamed away at home, as well as the parts of ourselves that come alive when we're in a new place. Additionally, we'll be partnering up to do a soul-gazing exercise that is incredibly simple yet powerful in allowing ourselves to be seen, while also seeing others. Lastly, we'll be strengthening our intuition by playing a fun game with our partners that will help us tap into our psychic senses.

Holy Fire Reiki Healing Experience & Soundbath: The Holy Fire Reiki Healing Experience is highly effective in removing negative energies in the physical body, aura and chakras and in helping release blocks, as well as empower goals. This session includes a discussion and coaching on identifying the block, a guided Reiki experience and closes with a sacred soundbath.

Exclusions

  • International flights
  • Food and alcohol (except as noted)
  • Visas and travel insurance
  • Airport transfers outside of designated times

Your Host

Return To Self

Bruna Nessif is a mystic coach, Reiki Master and the founder of Return to Self, an educational community that focuses on the journey of self-reflection & self-inquiry by utilizing a hybrid of spiritual advisory & mindset coaching with the intention of helping people remember who they were before the world taught them who to be.

Itinerary

Day 1

Saturday, Apr 29, 2023

info

Day 1

Welcome to Costa Rica! Settle in and get ready for an incredible week.

transfer

Airport Transfers

TrovaTrip will provide 3 transfers from Daniel Oduber Quirós International Airport (LIR) , between 11 AM and 5 PM

meal

dinner

Dinner at a local restaurant is included.

accommodation

Bosque Del Mar Boutique Hotel

Overnight in Playa Hermosa.

Day 2

Sunday, Apr 30, 2023

info

Day 2

Today you’ll enjoy a fun canopy zip line tour!

meal

breakfast

Breakfast at the hotel is included.

activity

Canopy Zip Line Tour

One of the most popular activities to do when visiting Guanacaste Costa Rica is zip-lining through the canopy of giant Guanacaste trees. At the Congo Trail Canopy Tour you will experience authentic Costa Rica and explore natural forests that have existed for hundreds of years nestled in this quiet enclave of Central America. The Original Canopy tour combines hundreds of meters of zip-lines and platforms with hanging bridges for a truly unique adventure. Professional zip-line guides will fit you for your harness, helmet and other safety equipment, then you will listen to an important safety speech detailing the do's and don'ts of zip-lining and then you are ready to fly through the canopy.

Informal Gathering

Morning Ritual (30 minutes; optional)

If you and your body are feeling up to it, join me each morning before breakfast for a mini morning meditation, body stretches and intention setting.

accommodation

Bosque Del Mar Boutique Hotel

Overnight in Playa Hermosa.

Day 3

Monday, May 01, 2023

info

Day 3

Enjoy a day at leisure! Sign up for an optional sunset boat tour for a relaxing way to end the day.

meal

breakfast

Breakfast at the hotel is included.

activity

Who Am I? Soul-Gazing & Intuition Exercises

Travel is a beautiful way to meet new or silenced parts of yourself. During this workshop, we'll be reflecting on the aspects of ourselves that often get muted, suppressed or shamed away at home, as well as the parts of ourselves that come alive when we're in a new place. Additionally, we'll be partnering up to do a soul-gazing exercise that is incredibly simple yet powerful in allowing ourselves to be seen, while also seeing others. Lastly, we'll be strengthening our intuition by playing a fun game with our partners that will help us tap into our psychic senses.

Informal Gathering

Morning Ritual (30 minutes; optional)

If you and your body are feeling up to it, join me each morning before breakfast for a mini morning meditation, body stretches and intention setting.

accommodation

Bosque Del Mar Boutique Hotel

Overnight in Playa Hermosa.

Day 4

Tuesday, May 02, 2023

info

Day 4

Today is free for you to explore or just relax by the beach!

meal

breakfast

Breakfast at the hotel is included.

activity

Holy Fire Reiki Healing Experience & Soundbath

The Holy Fire Reiki Healing Experience is highly effective in removing negative energies in the physical body, aura and chakras and in helping release blocks, as well as empower goals. This session includes a discussion and coaching on identifying the block, a guided Reiki experience and closes with a sacred soundbath.

Informal Gathering

Morning Ritual (30 minutes; optional)

If you and your body are feeling up to it, join me each morning before breakfast for a mini morning meditation, body stretches and intention setting.

accommodation

Bosque Del Mar Boutique Hotel

Overnight in Playa Hermosa.

Day 5

Wednesday, May 03, 2023

info

Day 5

Enjoy a coffee tour and then the rest of the day at leisure!

meal

breakfast

Breakfast at the hotel is included.

activity

Coffee Tour

On this tour, you'll be able to learn everything there is to know about coffee and more! Begin with a detailed explanation of coffee in Costa Rica and visit the coffee plantations of the farm. In addition, you will be able to sample various fruits on the farm. Depending on the season, you'll try soursop, guava, mango and star fruit among others. Later, you will take part in an unforgettable experience: preparing your own typical Guanacastecan snack: the empanada! This will be accompanied by a delicious coffee and finally, you'll learn about cacao, it's origins and enjoy a tasting!

activity

Sunset Tour

With our open sailing tours in Playa del Coco, you will silently glide along Costa Rica’s Gold Coast while passing some of Guanacaste’s exotic bays, white sand beaches, and tropical jungles. We drop anchor in a tranquil bay so you can swim in the blue Pacific. Snorkel in the bay or run down the deserted white sand beach while the ever helpful crew prepares a feast of BBQ chicken, yellow Spanish rice, fruit, chips, black bean puree, pico de gallo, and homemade chocolate chip cookies.

Informal Gathering

Morning Ritual (30 minutes; optional)

If you and your body are feeling up to it, join me each morning before breakfast for a mini morning meditation, body stretches and intention setting.

accommodation

Bosque Del Mar Boutique Hotel

Overnight in Playa Hermosa.

Day 6

Thursday, May 04, 2023

info

Day 6

It's your last day in paradise! Enjoy some leisure time to soak up the Costa Rican sun.

meal

breakfast

Breakfast at the hotel is included.

meal

dinner

Dinner at a local restaurant is included.

Informal Gathering

Morning Ritual (30 minutes; optional)

If you and your body are feeling up to it, join me each morning before breakfast for a mini morning meditation, body stretches and intention setting.

Informal Gathering

Scorpio Full Moon Eclipse Ceremony

Join me on the beach for a collective card reading on the themes and guidance for this special full moon eclipse event. To close out the ceremony, we will do a release ritual by writing down intentions on what we are letting go of and then transmuting the energy back to the Earth while basking in la luna's lumination.

accommodation

Bosque Del Mar Boutique Hotel

Overnight in Playa Hermosa.

Day 7

Friday, May 05, 2023

info

Day 7

All good things must come to an end! You'll transfer to the airport and bid farewell for now.

meal

breakfast

Breakfast at the hotel is included.

transfer

Airport Transfer

TrovaTrip will provide 2 transfers to Daniel Oduber Quirós International Airport (LIR) on the last day

Cancellation Policy

25% down payment Additional payments
Spot pending Refundable Refundable
Spot confirmed Non-refundable* Refundable
60 days pre-trip Non-refundable Non-refundable

*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.

For our full cancellation policy, see our Terms & Conditions.

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