Bali with Claire Thomas Fitness

Ubud - Nusa Penida - Sanur

2023: Apr 12 - Apr 19

Are you ready for an incredible adventure in Bali with Claire? Come explore the local rice fields, climb incredible volcanos, snorkel with manta rays and swim in hidden coves. You'll experience the magic of Nusa Penida, an island with breathtaking views and crystal clear waters. But what makes this trip even more spectacular, is the one-on-one time you're going to get with Claire. You're going to try out her gym techniques, participate in outdoor bodyweight workouts, and even learn in a nutritional workshop. In fact, you may even catch Claire cooking up some of her famous waffles from her cookbook! Treat yourself to the vacation you deserve, and let Claire be your guide.

  • 8 days

  • 8 - 20 spots

  • Double occupancy in 3-star hotels (single rooms available)

  • 7 breakfasts, 4 lunches and 2 dinners included

  • Fly into Ngurah Rai International Airport (DPS). TrovaTrip will provide 3 transfers at 11am, 2pm and 5pm

  • Fly out of Ngurah Rai International Airport (DPS). TrovaTrip will provide two transfers on the last day at 8am and 11am

Activities Included

  • Waffly Fit Workshop

Other Inclusions

  • Double Occupancy in 3-star Hotels
  • Local Guide throughout Trip
  • All City Transfers
  • Arrival Airport Transfer (until 5pm on first day)
  • Departure Airport Transfer (morning of last day)
  • 7 Breakfasts, 4 Lunches and 2 Dinners


Waffly Fit Workshop: Claire will be cooking up some waffles and education strait from her famous Waffly Fit cookbook. Learn how Claire structures her nutrition to ensure it is still fun and more importantly, delicious!

Optional Activities

  • Balinese Massage & Spa
  • Stand-up Paddleboard at Sanur Beach


  • International Flights
  • Food & Alcohol (except as noted)
  • Visas & Travel Insurance
  • Airport Transfers Outside of Designated Times

Your Host

Claire Thomas

Hey I’m Claire! I’m a personal trainer & online health & fitness coach by trade, but I’m also an athlete, a van lifer & a waffle enthusiast. My goal is to see & experience all that this beautiful world has to offer, while showcasing how to live a fit, healthy & balanced life on the go. I couldn’t be more excited for this opportunity to travel & make incredible memories with soon-to-be lifelong friends. Let the adventures begin!


Day 1

Upon arrival at Ngurah Rai International Airport, meet and greet with our driver and guide who will transfer you to your hotel in Ubud. After check-in and freshening up, you’ll meet your travel crew for a welcome dinner and toast to adventures to come!

Overnight in Ubud

Arrival: Fly into Ngurah Rai International Airport (DPS). TrovaTrip will provide 3 transfers at 11am, 2pm and 5pm

Included: Airport Transfer, Welcome Dinner

Day 2

Your love affair with Bali begins today! Let's start it out the best way with a morning gym session with Claire at a great local spot. After breakfast, you’ll drive to the holy spring and sacred temple of Tampaksiring, Tirta Empul, a classic Balinese Hindu water temple.

Next stop is Gunung Kawi, home of 11th century tombs carved into rock formations. The countryside here is very fertile and lush, and the footpath leading down to the temple passes through some breathtakingly beautiful rice terraces.

In the afternoon you’ll lace up the boots and head to the Campuhan Ridge Trail for a walk through the natural side of Ubud. Campuhan, which translates to ‘place where 2 rivers meet,’ is a stunning trail through lush tropical forest with natural viewpoints over sacred river gorges.

On the way back to town you’ll end the day at the Cafe Pomegranate for a refreshing drink with a gorgeous view of the surrounding forest and rice paddies.

Overnight in Ubud

Included: Morning Gym Session, Breakfast, Lunch, Ubud Tour (Tirta Empul, Gunung Kawi), Campuhan Ridge Walk, Scenic Sunset Drink

Day 3

Early this morning, hours before sunrise, you’ll head to the Mount Batur trailhead to hike up the volcano in time to catch a sunrise over Bali.

After a challenging trek to the top of the volcano, arrive in time to watch the sunrise over a spectacular panorama, a reward well-worth the early morning. From your vantage point, the sun rising over the eastern side of Bali behind Mount Agung creates a stunning silhouette.

With the sun rising overhead, enjoy a light breakfast of bread, banana and egg expertly cooked by your guide using the heat of the volcano!

After breakfast, you’ll head back down to the starting point where you’ll be transferred to Toya Bungkah Hot Springs. Take a rejuvenating dip into the water, a perfect reward for your legs!

Overnight in Ubud

Included: Breakfast, Mount Batur Sunrise Hike, Hot Springs Visit

Optional: Balinese Massage & Spa

Day 4

This morning you’ll hop on a speedboat and begin your Bali island hopping adventure!

You’ll begin by exploring Nusa Penida, the largest of the 3 Nusa Islands off the coast of mainland Bali. Today you’ll explore the east side of Nusa Penida. First stop is Atuh Beach, a gorgeous little cove with cliff views and a secluded beach on the bay.

You’ll then climb up to the Rumah Pohon Treehouse for the epic ‘Thousand Islands View Point.’

In the afternoon, join in on an outdoor bodyweight workout led by Claire before winding down for the evening.

Overnight in Nusa Penida

Included: Breakfast, Lunch, Eastern Nusa Penida Exploration, Bodyweight Workout

Day 5

After breakfast, you’ll grab a pair fins and a snorkel and head out for your underwater snorkeling adventure!

There will be coral reef and rainbow colored fish in abundance but the stars of the show are the majestic manta rays which can stretch up to 29 feet in length! It’s a different world under the sea!

In the afternoon, Claire will be leading an insightful nutritional workshop in the garden. You’ll then have the rest of the day at leisure to take in the island vibes, dip your toes in the sand, enjoy the ocean breeze and chill.

Overnight at Nusa Penida

Included: Breakfast, Lunch, Snorkeling with Manta Rays, Nutritional Workshop

Day 6

The island adventure of Nusa Penida continues in your exploration of the island’s wild southern region. The day kicks off with a bodyweight workout with Claire to set the tone for a great day!

You’ll continue your journey by walking up to the island’s edge and checking out the epic view at Banah Cliff Viewpoint. Next, you’ll head to Tembeling Beach for a short walk through a tiny forest trail which leads to a hidden natural pool where you can jump in for a dip. From there your journey continues to Peguyangan Spring, home of a sacred Balinese Hindu temple and site of purification.

In the afternoon you’ll head back to the hotel for some time to relax and chill.

Overnight at Nusa Penida

Included: Morning Bodyweight Workout, Breakfast, Lunch, Southern Nusa Penida Exploration

Day 7

After breakfast, you’ll wave goodbye to Nusa Penida and boat transfer back to Bali’s mainland. You’ll have the afternoon free in Sanur to do any last minute shopping or sightseeing. If you’re feeling active, there will be an optional Stand-up Paddleboard activity organized at Sanur Beach.

In the afternoon you’ll head back to the hotel to freshen up before heading out with the group for one final farewell dinner and toast to an extraordinary adventure.

Overnight in Sanur

Included: Breakfast, Farewell Dinner

Optional: Stand-up Paddleboard at Sanur Beach

Day 8

All good things must come to an end until our next adventure! We’ll transfer you to the airport and bid farewell for now!

Included: Breakfast, Airport Transfer

Departure: Fly out of Ngurah Rai International Airport (DPS). TrovaTrip will provide two transfers on the last day at 8am and 11am

Cancellation Policy

25% down payment Additional payments
Spot pending Refundable Refundable
Spot confirmed Non-refundable* Refundable
60 days pre-trip Non-refundable Non-refundable

*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.

For our full cancellation policy, see our Terms & Conditions.

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